Almost one in three adults will face an anxiety disorder at some point It's the most common mental health issue worldwide Anxiety shows up in many ways like feeling nervous or having a fast heartbeat If you worry too much it might be a sign of a deeper issue Let's dive into Anxiety Symptoms Signs You Need to Know Key Takeaways Anxiety is a normal part of life but persistent and excessive worry may signal an anxiety disorder Common anxiety symptoms include feeling nervous restless tense and having a sense of impending danger Anxiety disorders can interfere with daily activities and are often accompanied by physical symptoms like increased heart rate rapid breathing and trembling Early recognition and treatment of anxiety symptoms can lead to better management and improved quality of life Seeking professional help is crucial if anxiety symptoms significantly disrupt your daily routine or prevent you from functioning normally https youtu be MO iylHpdU feature shared Understanding Anxiety Normal vs Disorder Anxiety is a natural response to stress or challenges But if it lasts too long and gets in the way of daily life it might be an anxiety disorder Knowing the difference between normal anxiety and a disorder is key to knowing when to seek help What Makes Anxiety Normal Normal anxiety is a short-term emotional response to a situation or problem It matches the threat and goes away once the issue is solved This kind of anxiety helps us face challenges and get ready for possible... Login to read full