Blood Sugar Spikes: Causes, Symptoms, and Prevention
As I sat at my desk I looked at my glucose monitor's numbers I felt frustrated with the ups and downs in my blood sugar Managing these spikes was crucial for my health blood Sugar Spikes Causes Symptoms and Prevention If you're also fighting to control your glucose levels you're not alone Millions worldwide deal with high blood sugar and its health effects This guide will cover the causes signs and ways to stop blood sugar spikes Key Takeaways Symptoms of high blood sugar start when levels go above mg dL High blood sugar over time can lead to serious health issues like heart disease blindness and kidney failure Things like diet exercise stress and sticking to your medication can cause blood sugar spikes It's important to check your blood sugar eat well and exercise regularly to prevent spikes If not treated high blood sugar can cause severe conditions like diabetic ketoacidosis What is Hyperglycemia Hyperglycemia or high blood sugar is a condition that affects people with diabetes Glucose a simple sugar is the body's main energy source It comes from the food we eat Insulin a hormone made by the pancreas helps cells use glucose for energy In people with type diabetes or type diabetes the pancreas may not make enough insulin Or cells might not respond to insulin well This causes glucose to build up in the bloodstream instead of being used by the cells Understanding Glucose and Insulin Hyperglycemia usually doesn't show symptoms until blood sugar is...
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