An impulse purchase is when you buy something you didn't plan to This can be small things like candy or big things like clothes Stores and online sites are made to get you to buy fast They use things like countdown timers to make you decide quickly Ads on your phone do the same thing Common examples and the brain behind the act People often buy clothes household items and food on impulse The average person spends about per month on these unplanned buys This adds up and takes money from your savings over time A quick rush of dopamine makes you want to buy more This reward makes you keep buying turning it into a bad habit Small add-ons at checkout cause frequent repeats Online one-click flows remove friction and speed purchases Just this once thinking teaches your brain to expect the rush Category Common items Monthly average impact Clothing amp shoes Shirts shoes accessories Food amp takeout Coffee snacks meals Household amp home Tools decor books A single unplanned purchase can become a habit that erodes savings and clutters your home Spot Your Triggers Emotions Deals and Marketing That Nudge You to Buy Small emotions and slick deals often steer your wallet before your mind catches up You will learn to see the cues that push an impulse so you can act with intention https youtu be WEZubh c-aM si kUoO LR txp mn Retail therapy and emotional spending managing the moment not the mood Stress boredom celebration... Login to read full