A healthy fasting blood glucose level is between to milligrams per deciliter mg dL for those without diabetes But did you know values between and mg dL can also be normal This shows how key it is to know the healthy range for blood glucose and how to keep it that way Blood glucose or blood sugar is our body's main energy source Keeping blood glucose levels healthy is vital for our health especially for those with diabetes or prediabetes We'll look into the normal blood glucose range what affects it and how to handle abnormal levels Key Takeaways A healthy fasting blood glucose level ranges from to mg dL Values between and mg dL can also be considered normal for individuals without diabetes Maintaining healthy blood glucose levels is essential for overall health and well-being Factors such as diet exercise and medications can affect blood glucose levels Abnormal blood glucose levels can lead to serious health complications if left untreated Understanding Blood Glucose Levels Blood glucose or blood sugar is the amount of glucose in our blood Glucose is a key sugar from our food that gives our cells energy Keeping blood glucose levels right is key for our health What is Blood Glucose Blood glucose shows how much glucose is in our blood We get glucose from food and our cells use it for energy Keeping glucose levels healthy is vital for our body's function and avoiding health problems The Role of Insulin Insulin is a hormone made... Login to read full