Contagious respiratory illnesses are a big worry for public health hitting millions of people every year These can be from mild to very serious and come from viruses and bacteria It's key to know the signs and symptoms to stop them from spreading and get help when needed These infections can really mess up our daily lives so it's important to know how to stay safe How to Recognize amp Avoid Contagious Respiratory Illnesses The National Center for Immunization and Respiratory Diseases NCIRD says good hygiene is key to fight respiratory viruses Cleaning often-touched areas and covering your mouth when you cough or sneeze helps a lot Hand sanitizers need at least alcohol to kill germs showing how important it is to keep clean to avoid these illnesses https youtu be ulRn aJ XWE feature shared Key Takeaways Contagious respiratory illnesses are a major public health concern affecting millions of people worldwide each year Recognizing the signs and symptoms of contagious respiratory illnesses is crucial for preventing their spread and seeking medical attention when necessary Good hygiene practices such as regular cleaning and using hand sanitizers with at least alcohol can significantly reduce the transmission of respiratory viruses Respiratory infections including infectious diseases can have a significant impact on our daily lives making it essential to understand how to avoid them Understanding the causes symptoms and prevention strategies of contagious respiratory illnesses is vital for protecting ourselves and our communities from these illnesses Contagious respiratory illnesses can be caused by... Login to read full