Top 10 Heart Diseases and Stroke Conditions in Men and Women
Coronary Artery Disease CAD Alright let s dive into one of the most talked-about topics when it comes to heart health Coronary Artery Disease or as the pros call it CAD In this article we will dive deep into Top Heart Diseases and Stroke Conditions in Men and Women Ever heard of arteries being like the highways of your heart Well with CAD those highways start getting traffic jams thanks to plaque buildup Plaque is this nasty mix of fat cholesterol and other substances that harden over time making it tough for blood to flow smoothly Imagine your morning commute clogged with traffic not fun right That s exactly what s happening in your heart and it can lead to chest pain fatigue or worse a heart attack But here s the thing it s not just about having high cholesterol or smoking although those are huge contributors Stress a lack of exercise and even genetics play a role So even if you re religiously avoiding cheeseburgers you might still want to check your family history Managing CAD doesn t have to be rocket science Start with small lifestyle changes like incorporating a heart-friendly diet think leafy greens nuts and salmon Medications like statins can help and for severe cases procedures like stenting or bypass surgery can literally save lives https youtu be rF DGOKgXOg feature shared Myocardial Infarction Heart Attack Now let s talk about something that s both scary and preventable the dreaded heart attack But don t...
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