A fruit-only diet is becoming popular for quick weight loss and health boosts It means eating only fruits for two weeks But it's important to know the health effects and what happens to your body What will happen if you Eat Only Fruits For Weeks This diet aims to give your body nutrients fiber and antioxidants from fruits It's thought to detoxify and reset your system Yet it's key to think about the downsides like nutrient gaps and digestive issues It works for some but not everyone https youtu be BdsXG V WR feature shared Before starting a fruit-only diet weigh the good and bad sides This article will explore the fruit-only diet's benefits and drawbacks We'll look at what happens when you eat only fruits for two weeks Key Takeaways A fruit-only diet involves eating only fruits for a set period typically two weeks The fruit-only diet approach may provide essential nutrients fiber and antioxidants Potential health effects of fruit diet include nutrient deficiencies and digestive challenges A fruit-only diet may not be suitable for everyone particularly those with certain health conditions It's crucial to consider the potential pros and cons before adopting a fruit-only diet A well-planned fruit-only diet can be beneficial for some but it's essential to prioritize overall health and nutrition Understanding the Fruit-Only Diet Approach The idea of eating only fruits has been around for centuries Many famous people and groups have supported it for its health benefits It's important to look into its history... Login to read full